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Mental Health

With understanding, students at Georgia Southern University will know how to speak to one another about mental health and/or find mental health resources that can support their well-being. If you know someone experiencing symptoms of a mental health problem, please share the resources on this page and contact someone that can help.

I’m in control, but I feel…

…sad

You may be experiencing heightened anxiety.

  • Are you feeling nervous?
  • Are you having problems stopping or controlling worrying?
  • Do you have trouble relaxing?
  • Are you becoming easily annoyed or irritable?
Then you may be suffering from an anxiety issue. Experiencing occasional anxiety is a normal part of life, However, experiencing intense, excessive and constant feelings of anxiety can become an issue.

…mad

You may be experiencing heightened anxiety.

  • Are you feeling nervous?
  • Are you having problems stopping or controlling worrying?
  • Do you have trouble relaxing?
  • Are you becoming easily annoyed or irritable?
Then you may be suffering from an anxiety issue. Experiencing occasional anxiety is a normal part of life, However, experiencing intense, excessive and constant feelings of anxiety can become an issue.

…sad

You may be experiencing heightened anxiety.

  • Are you feeling nervous?
  • Are you having problems stopping or controlling worrying?
  • Do you have trouble relaxing?
  • Are you becoming easily annoyed or irritable?
Then you may be suffering from an anxiety issue. Experiencing occasional anxiety is a normal part of life, However, experiencing intense, excessive and constant feelings of anxiety can become an issue.

…anxious or on the edge.

You may be experiencing heightened anxiety.

  • Are you feeling nervous?
  • Are you having problems stopping or controlling worrying?
  • Do you have trouble relaxing?
  • Are you becoming easily annoyed or irritable?
Then you may be suffering from an anxiety issue. Experiencing occasional anxiety is a normal part of life, However, experiencing intense, excessive and constant feelings of anxiety can become an issue.

Last updated: 5/27/2022

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